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QUITTING tools
Our interactive smoking cessation tools below are listed in the order we suggest for their most effective use. You can, however, use any part of the system when you feel ready.
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How Ready Are You?
Find out where you stand in the quitting process.
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What Makes You Smoke?
This questionnaire
can tell you some of your underlying reasons
for smoking.
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How Addicted Are You?
Take the Fagerstrom quiz
to get an
idea of your relative physical addiction to nicotine.
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| Q: I've tried everything and failed; what's left to do? answer |
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carky says:
 Take it one craving at a time. They do pass. Call on the people on the Q; they will give you all the help you need.
read more |
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HTBC
Hide The Body Committee- A secretive group whose function would be (if it existed, which it doesn't) to clean up after the mayhem created by frustrated Quitters. Many of our members claim to have not belonged to the HTBC (not that it ever existed). But if it ever DID exist and if Qmembers WERE ever in it, the HTBC would only disappear the messes of other Quitters- never would it initiate destruction on its own. If it ever existed in the first place. Which we're not saying it does. Which, of course, it doesn't. See also: Celery is Under the Left Rear Tire. |
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