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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
xanic says:

photoCommitment, attitude, an open mind, a willingness to trust in those before you, and a sense of humor really help! Take what works for you and leave the rest behind!
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