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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
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dyingtoquit55 says:

photoResist! Do anything to resist. It begins to feel good, especially seeing the time you've added to your life increase daily. QuitNet, daily communications and prayer have kept me going!
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