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Frequently Asked Question
Q: Do I face fewer health risks as a cigar smoker? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
Dirty_Idea says:

photoRecognise negative self-talk, respect yourself enough to believe you can achieve, understand that there will come a day where you won't even think about quitting, let alone smoking.
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