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The following 18 people below are currently online:
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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
toyrango says:

photoJoin the pledges and tell yourself, "I will not smoke today." Find a buddy, or several, and stick to the Q. NOT ONE PUFF EVER! (N.O.P.E.)
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