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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
Missy321 says:

photoQuitting smoking is more complex than just not smoking. We need to develop new coping skills. Life doesn't get any better when we quit smoking, we get better at life!
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