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User directory
The following 30 people below are currently online:
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| Q: How can the QuitNet community help me quit? answer |
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Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more. |
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Sarya says:
 Drink lots of water. Treat yourself with money you would have spent on cigs. Use music to sooth your nerves.
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