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410 People
40 Members
10250 Anniversaries
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The following 40 people below are currently online:
aka_robert1 AmeliaPond
AMulhern ariel52
Attempt20 badboy_test
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calamity54 Christian99
ClearColors dicedealer
DJO72054 buddy options ehohos
anniversary today gavinsnonna George_35
grammax6 jayboubin
Kay.meleon kimsterama
krystalr1 anniversary today lizawoo
Loulou6767 MissSusan
moose61 Moosequito
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QuitMeister rayosunshine1
buddy options rebeccaND sus0725
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twizzler51 buddy options wendybass67
winner55 xBibblesx


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Frequently Asked Question
Q: What is 'withdrawal'? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
matty22 says:

photoSay to yourself every morning "I choose not to smoke today" and carry that thought with you all day. Use Q-Net often, it works.
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