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Frequently Asked Question
Q: I've tried everything and failed; what's left to do? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
Snaketty says:

photoBaby steps! Take one day at a time, one craving at a time. Don't focus on what lies ahead, that will make you crazy. Baby steps!
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