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Frequently Asked Question
Q: I'm pregnant; is pharmacotherapy an option for me? answer
Quitticism
N.O.P.E.
Not One Puff, Ever! ("I'm only one puff away from a pack per day!")
User Quote
CallagDeb says:

photoDon't let the craves sneak up on you. When they hit, whether it be deep breathing, running to the QuitStop, gum, water, whatever. Never think one won't hurt.
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