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The following 11 people below are currently online:
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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
T-Shirt Day
Design your own T-shirt at 2 months quit, and show it off to all your Q buddies!
User Quote
jrobert says:

photoKeep a "quit" journal and make an entry every day. It will help you stay focused on your goal, and writing down your feelings can help you through rough times.
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