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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
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Design your own T-shirt at 2 months quit, and show it off to all your Q buddies!
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MYGREENEYES says:

photoCut back in quantity BEFORE your quit. Remember that most suffered greatly in their quit beginnings. Spend time in habitats not associated with smoking. Most importantly, keep a positive mentality.
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