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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Quitticism
Knighthood (500 Days)
When you have reached the 500 Day mark, you become a Knight of the Q Realm, and are now worthy of membership in the Q500 Clubhouse- plus you get to make other members address you as Lady or Sir such-and-such!
User Quote
jrobert says:

photoKeep a "quit" journal and make an entry every day. It will help you stay focused on your goal, and writing down your feelings can help you through rough times.
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