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Frequently Asked Question
Q: What Are NRT's? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
smurfette74 says:

photoSmoking will not improve the present situation, no matter what you are feeling. Jump up and down, scream, yell, cry....just don't smoke!
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