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The following 22 people below are currently online:
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Frequently Asked Question
Q: Do I face fewer health risks as a cigar smoker? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
alxnc says:

photoFind a sound reason for "YOU" to quit. Use that reason to remind yourself that you do not NEED a cigarette.
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