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Frequently Asked Question
Q: How can the QuitNet community help me quit? answer
Quitticism
N.O.P.E.
Not One Puff, Ever! ("I'm only one puff away from a pack per day!")
User Quote
carahbella says:

photoPledge everyday, exercise, drink plenty of H2O, ask for help and always stay positive. Make sure you change your old habits. Celebrate Milestones! Try cinnamon gum and suckers.
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