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Frequently Asked Question
Q: What is 'withdrawal'? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
GambleOak says:

photoIt may seem silly at first, but write a 'goodbye old cigarette' letter and keep it on you. It really helps to say so long and farewell - I want to live!
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