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The following 24 people below are currently online:
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Frequently Asked Question
Q: My family's hounding me about quitting, but I'm not sure I want to? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
Ottoette says:

photoDo whatever you have to do to not light a cigarette each day until it starts to get easier. The Q helps immeasurably, check in at least daily.
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