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Frequently Asked Question
Q: What Are NRT's? answer
Quitticism
Ashtray Toss
For those who didn't throw all the ashtrays away on their Quit Date- the ceremonial discarding of the last ashtray in the house, in celebration of 8 months of Quit.
User Quote
macool67 says:

photoJust keep a positive attitude. When a craving hits, just tell yourself that you are stronger than your addiction and you can do this. Don't let the cigarettes win!!!
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