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Frequently Asked Question
Q: How can I strengthen my Will Power? answer
Quitticism
Milestones
Milestones mark accumulations of smoke-free-days such as one week, 30 days, 180 days, 365 days, etc. Many have Rewards attached to them. Some Milestones have their own Quitticisms (like Tweener, for the 50-day Milestone).
User Quote
stillevolving says:

photoReally experience and analyze the pain of withdrawal. Acknowledge the terrible power of the demon Nic. Never, ever take another puff. Not one!
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