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Frequently Asked Question
Q: Why should I quit? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
dandydee says:

photoJust drink lots of water, pray, have faith, post and talk- the Q really helps. And think: "I dont want to die. I'll do this Quit."
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