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Frequently Asked Question
Q: Are there benefits to smoking? answer
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Socks
On smoke-free Day 10, Newbie members get to design and model 'Day 10 Socks' for their Quit buddies in the forums.
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ladyjane72 says:

photoKeep a "quit pack" with you at all times, full of things to keep your hands busy, your mouth occupied, your mind focused on your quit, and reasons you quit. Thanks QuitNet.com!!
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