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Frequently Asked Question
Q: I've tried everything and failed; what's left to do? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
NanceXToo says:

photoTake it one day at a time- 1 minute at a time, if you have to. Stay busy and distracted. You can do this!
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