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The following 17 people below are currently online:
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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
Practice quit
Any effort to stop smoking that results in a new Quit Date.
User Quote
mikeb380 says:

photoYou Can Quit. It only takes two things to quit, determination and a positive attitude. You don't have to quit for a lifetime, quit for the day, or maybe for 5 minutes at a time, JUST DO IT!!!
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