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Frequently Asked Question
Q: What Are NRT's? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
specialkmc says:

photoRemember that you have control over your decisions. It's up to you whether or not you smoke. You can do it, no matter how long you've been a smoker. Quit!
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