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Frequently Asked Question
Q: What Are NRT's? answer
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Virtual Pet
On Day 75, 3/4 of the way to Elderhood, QuitNet members may design and animate their own (imaginary) Virtual Pet.
User Quote
jrobert says:

photoKeep a "quit" journal and make an entry every day. It will help you stay focused on your goal, and writing down your feelings can help you through rough times.
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