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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
QuitNet Hall Of Fame
The Q's most prestigious award, granted at 5 years quit. For all your hard work, dedication, and loyalty, you get to deliver an acceptance speech to your peers as they induct you into the Hall of Fame.
User Quote
armbears53 says:

photoUse the 5 D's, Deep Breaths, Drinks of Water, Delay, Distract and Discuss. Don't have that first puff and you never have to go through "hell week" again.
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