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4hilo
Texas, USA
Member Since 2/9/2004
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My Quit:
I'm 58 and have smoked since I was 12. Had a heart attack almost 11 years ago and quit, but thought I could have just one drag. Not true. I've quit almost every year since, only to be dumb enough to have one drag again and again. Earlier this year I had more heart problems and then a whole lot of other health problems. My last quit was Feb 19 with the help of my doctor and QuitNet. This is my last quit. I will never go through another quit.

Advice:
You are not alone. Just read some of the testimonials here. And, once you've quit, remember, "You can't have just one."

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Frequently Asked Question
Q: My family's hounding me about quitting, but I'm not sure I want to? answer
Quitticism
Silly Hat
What a brand-new Elder (Day 100) gets to wear on the first and every subsequent day of Elderhood. When the Elder member enters the Elder Lodge for the first time, (s)he will wear the funny hat and sit in the front row.
User Quote
Rosie932 says:

photoTake it one day at a time. You can do it. Remember the cravings only last a few minutes. Take a walk, drink water, think of beautiful things. It works!
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