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4hilo
Texas, USA
Member Since 2/9/2004
No Photo
My Quit:
I'm 58 and have smoked since I was 12. Had a heart attack almost 11 years ago and quit, but thought I could have just one drag. Not true. I've quit almost every year since, only to be dumb enough to have one drag again and again. Earlier this year I had more heart problems and then a whole lot of other health problems. My last quit was Feb 19 with the help of my doctor and QuitNet. This is my last quit. I will never go through another quit.

Advice:
You are not alone. Just read some of the testimonials here. And, once you've quit, remember, "You can't have just one."

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Q: Are there benefits to smoking? answer
Quitticism
Skittles
Fruit of the skittletree; homeopathic folk remedy for sudden cravings.
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snhamster says:

photoBlack licorice can subdue a craving!
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