I have tried to quit many times. I used the gum, and it helped, but I always relapsed. This time I'm using the gum only for real bad cravings, and facing the withdrawl head on. It's a killer, but I determined to make it this time.
I'm 42 years old and had my fist cigarette in 1972! I think It's time I listened to my body, and gave it up for good!
View alliesdad's QuitNet Profile
I may have failed at quiting before, but I learned a little about my habit each time. KEEP TRYING!