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brett donald
Canada
Member Since 2/4/2005
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My Quit:
I smoked for 10 years and at one point was up to 2 pcks a day!! I quit on Feb 1st, 2005, and vowed to myself and god that I would not go back!

Advice:
The first four days is the toughest, but you CAN do it! I never thought I could do it. I'll never go back to smelling and tasting that crap again!!

View 6bretticandoit6's QuitNet Profile


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Celebratory musings, posted in the public forums, normally delivered on or near Anniversaries, but especially at the start of Elderhood.
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kdastonjr says:

photoTry deep breathing, feel your lungs expand and your whole body tingle.
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