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brett donald
Canada
Member Since 2/4/2005
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My Quit:
I smoked for 10 years and at one point was up to 2 pcks a day!! I quit on Feb 1st, 2005, and vowed to myself and god that I would not go back!

Advice:
The first four days is the toughest, but you CAN do it! I never thought I could do it. I'll never go back to smelling and tasting that crap again!!

View 6bretticandoit6's QuitNet Profile


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QuitNet Hall Of Fame
The Q's most prestigious award, granted at 5 years quit. For all your hard work, dedication, and loyalty, you get to deliver an acceptance speech to your peers as they induct you into the Hall of Fame.
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swansontvdinner says:

photoI used flavored toothpix and sugar free candies to help keep my hands and mouth busy. It was intense at first but It has settled down alot. I QUIT is what you have to remember.
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