I smoked for almost twenty years, and tried to quit at least twice, unsuccessfully. Then I found QuitNet and the wonderful group of quitters within the chat rooms and forums here.
I sincerely believe that if it wasnt for QuitNet, the preparation and support that its members have given me, then I would probably still be killing myself with those dreadful sickerettes. However, I have now been quit over 45 months! Thank you QuitNet
View AARRGGHH's QuitNet Profile
Remember the addiction will try to trick you into giving in; be prepared for the triggers and you will be better able to defeat the nico-demon.