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amshipp
Minnesota, USA
Member Since 10/1/2005
No Photo
My Quit:
I quit because I felt guilty and embarrassed that I smoked. I was involved in a private organization where smoking was prohibited. I remember going to the meetings and not wanting to talk to anyone or be around anyone because I didn't want them to smell the tobacco on my breath and clothes.

I knew that I would quit one day, but that gave me an even bigger reason. I do not like lying or being fake to people. I remember wearing the Lance Armstrong band and thinking that it didn't make sense for me to smoke and support cancer research at the same time. Also I am a big health freak. My convictions were my biggest reason.

Advice:
The only thing that helped me quit was prayer. I prayed day and night to stop smoking. I not only stopped cold-turkey, but I actually lost weight. Prayer works.

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rebe53 says:

photoI find now that my urges are more like ghosts... They appear out of no where and for no concrete reason!!! They disappear the same way!!
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