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Alison
Canada
Member Since 4/5/2006
aligator1
My Quit:
I am 27 years old and have been a smoker for about 13 years. I quit smoking just over one week ago. I hadn't set a date but knew it was time because I couldn't breathe properly.

I have had some very hard and emotional moments, but they are coming less frequently with every day that I am a non-smoker.

I have been encouraged by reading other testimonials. Thank you.

Advice:
Don't think too far ahead - it's too overwhelming. Just become a non-smoker one day at a time.

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Q: What is 'withdrawal'? answer
Quitticism
N.O.P.E.
Not One Puff, Ever! ("I'm only one puff away from a pack per day!")
User Quote
keng1955 says:

photoPlease stay the smokeless path. If you stumble, get up and continue the journey. If you don't smoke, don't start. Act as if your life depends on it. It does.
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