I smoked a pack and a half to two packs a day for 23 years. I tried to quit 4 times before I found the "Q". I have recieved so much advice and support from this site that I would have felt that I let everyone down on here if I failed. I just told myself that "failure was NOT an option. Success is my ONLY option this time". And I believed it! I am 58 days into my quit and give God the glory for freeing me from the captive life I used to live! I am FREE!!
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Pick a start day, get serious, have a plan, be good to yourself and pray! God Bless! You can do it!