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aacchambers
New Jersey, USA
Member Since 2/6/2006
No Photo
My Quit:
I was a smoker for 17 years. I was able to quit during two pregnancys but I started again immediately after giving birth. I finally was able to quit this year. With the help of the QuitNet I have not smoked in 7 months. I feel great. It is wonderful to not be a slave to cigarettes. I no longer have to plan my day around my smoking schedule. I can enjoy my day rather than constantly thinking about when and where I will have my next cigarette!

Advice:
My best advice is chew nicotine gum, read all of the Quit Tip emails that you get (they are extremely helpful). Stay away from areas where people smoke.

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Q: I've tried everything and failed; what's left to do? answer
Quitticism
Hell Week
The first week of the Quit, often accompanied by severe withdrawal symptoms (especially in cold-turkey quitters).
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Smokingsass says:

photoBeing smoke-free is a gift we give to ourselves- the gift that keeps on giving.
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