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adonyaa
North Carolina, USA
Member Since 8/23/2006
adonyaa
My Quit:
I am 37 years old and have smoked since I was 14. After several failed attempts I found the Q....and it's really been beneficial to my success. I hung around the forums for over a week before my actual quit. I believe that is vital to a successful attempt.

Posting often is important - it helps to build relationships and friendships you will need! I love the support and encouragement this site gives to me.

After losing my father at a young age (he died of congestive heart failure in 1982 - he was only 44 years old & a heavy smoker) and my mother now has many problems with her body due to 40+ years of smoking, I decided to not "repeat" history. You can do it! If I can anyone can!

PS The photo is with my brand new great niece...I am a great aunt already!

Advice:
Set a quit date & Stick to it! Stay here. I get more support here from complete strangers than I do from my loved ones @ home. Be tuff...don't puff!

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Quitticism
Ashtray Toss
For those who didn't throw all the ashtrays away on their Quit Date- the ceremonial discarding of the last ashtray in the house, in celebration of 8 months of Quit.
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bonjourmoi44 says:

photoWhat are you waiting for? Act now. You know you can quit. You’re already here, so put those cigarettes down and get your new life started. You won’t regret it.
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