About two weeks prior to quitting, I bought a box of nicorette gum. I looked at it every day. On Oct 18, 2006 I got up in the morning and I was out of cigs, so I stuffed 4 pieces of gum in my pocket and went off to work.
At about 10 Am I couldn't take it anymore, so I popped the first piece in my mouth. I chewed it and it seemed to help. Well, that was the start of the gum and the end of the cigarettes. I always thought it would be harder than it was. I sure am enjoying life. Cleaned my car, cleaned my house and told all my smoking friends they had to smoke outside. So that is my story and I am sticking to it !! FOREVER.
View aliamr's QuitNet Profile
You have to want to quit.
Be sick of the embarassement around none smokers.
Be sick of the smell.
And want to add a little more time to you life!