QuitNet: the Web's original quit smoking site
button: My Quit page
Join QuitNet and track the amount of lifetime and money you'll save by quitting.

button: Community pagebutton: Resources pagebutton: Expert Support pagebutton: Quit Med Support page
Links: Community
Forums
Clubs
Chat
Picture Your Quit
Q-Mail
My Buddies
User Directory
Anniversaries
Q-Blog
Quitticisms
Testimonials
Q-Cards
Linking to QuitNet
Login to QuitNet
UserName
Password
forgot your password

button: Who's online right now
196 People
20 Members
12261 Anniversaries
today



Testimonial

Submit a new testimonial Submit a new testimonial

Return to Testimonial List

5m177y
Idaho, USA
Member Since 11/25/2006
No Photo
My Quit:
I Stopped smoking a little over 2 years ago. I went Cold Turkey, and used no medications. There are a few things that I DID do to help though.

1. I had to have a conversation with myself, and ask "who is stronger, the cigarette, or you" I chose ME.

2. I STOPPED smoking, not quit. In my mind, quitting is not permanent, but STOPPING is.

3. My work environment provided me with a smoking cessation class that I attended. It was extremely educational with reasons on why I smoked, and how it affected me.

Advice:
Breathe.

View 5m177y's QuitNet Profile


button: Join QuitNet Now
Find People
Show me QuitNet members:
whose member name begins with:




Advanced Buddy Search

Frequently Asked Question
Q: How can the QuitNet community help me quit? answer
Quitticism
Silly Hat
What a brand-new Elder (Day 100) gets to wear on the first and every subsequent day of Elderhood. When the Elder member enters the Elder Lodge for the first time, (s)he will wear the funny hat and sit in the front row.
User Quote
downtownguy206 says:

photoTell yourself that you will succeed. Remind yourself that the pain and stress of quitting smoking is temporary, and that being nicotine free will be worth it all.
read more
Copyright © 1995-2014 HealthWays QuitNet, Inc. Please read the small print.