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Amanda Kay
Arizona, USA
Member Since 10/28/2008
No Photo
My Quit:
Quitting is not easy but it came to a place when I just needed to make the choice and that was that, there was nothing else to think about. Stuck a patch on and I have lasted 3 days and I feel pretty ok.

I have noticed that the louder the stereo the less I want to smoke! Bring a bottle of Tylenol and another bottle or 9 of water and whatever meds you chose just decide to and pretend you never smoked anyway so it doesn't seem like much has changed.

Advice:
LOUD MUSIC!!!!!!!

View amandakayd02's QuitNet Profile


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Quitticism
St. John's Wort (SJW)
An herb that is shown to reduce mild post-quit depression in many Qsters; also known as Poor-Person's Zyban
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to_my_lovely_friend says:

photoNever quit quitting. Get on the band wagon with the rest of us. Life can be as fun and normal as it was before you smoked. Good Luck.
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