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Alurra
Michigan, USA
Member Since 12/6/2010
Alurra
My Quit:
I made my forever quit happen on 12/5/10. I used the nicotine patches until I felt I was ready to not use them anymore.

Pick your date, make a plan, and then just forge ahead, don't look back. You can do it too! It is awesome.

Advice:
You CAN do this.

DECIDE.

Either you are or you are not. There is no 'kinda' in this situation.

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Frequently Asked Question
Q: What's wrong with cigarette smoke? answer
Quitticism
Three Post Rule
If you think you're going to relapse, post a Help! message in the QS forum. Wait until you have at least three responses. If you still want to suck on a death stick after that... wait for three more.
User Quote
carky says:

photoTake it one craving at a time. They do pass. Call on the people on the Q; they will give you all the help you need.
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