The first time I got caught smoking I was 9 or 10 years old. I was full on smoking by the time I was 15. Quit at 17 for 4 years, started right after I had my first son, quit again when I was 26 for two years, while trying to have my first son. Started again as soon as I was done nursing.
Quit again April 20, 2009, started again April or May 2011, back to full on smoking September 2011 about a full pack a day. Here I am Am again, quit as of January 17, 2012. I am a serial quitter, but this time is the last time. I am 40 years old with 2 children, 12 and almost 18.
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Plan ahead to a realistic quit date. Don't ever think that you can have just one cigarette because they travel in packs.