May 31, 2012 - 3rd Year of Quit! Pack a day smoker for 30 years. Final quit (yes, there were many) 1 week with patch and then cold turkey. Not one puff seems to be the key to staying quit.
My single greatest accomplishment :)
View 67XCharm's QuitNet Profile
Do what works for you but NOT ONE PUFF!!!! It's key to staying quit!!!! Good Luck!!!! :) :) You can do it - if I can, anyone can :)