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67XCharm
Colorado, USA
Member Since 6/2/2009
No Photo
My Quit:
May 31, 2012 - 3rd Year of Quit! Pack a day smoker for 30 years. Final quit (yes, there were many) 1 week with patch and then cold turkey. Not one puff seems to be the key to staying quit.

My single greatest accomplishment :)

Advice:
Do what works for you but NOT ONE PUFF!!!! It's key to staying quit!!!! Good Luck!!!! :) :) You can do it - if I can, anyone can :)

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Frequently Asked Question
Q: Are there benefits to smoking? answer
Quitticism
Heck Week
The week that follows Hell Week, usually less physically intense and characterized by a beginning acceptance of one's ex-smoking status.
User Quote
Rosie932 says:

photoTake it one day at a time. You can do it. Remember the cravings only last a few minutes. Take a walk, drink water, think of beautiful things. It works!
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