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Sonny
Illinois, USA
Member Since 7/22/2012
Churchorganist76
My Quit:
Smoked 43 years. People here help each other. Ask for help! Read what people write. Stay on this site as much as possible! It really works!

Advice:
Keep a daily journal. Read through the bad days you went through when you get an urge later. You will never want to repeat those bad moments again.

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Frequently Asked Question
Q: I've tried everything and failed; what's left to do? answer
Quitticism
Knighthood (500 Days)
When you have reached the 500 Day mark, you become a Knight of the Q Realm, and are now worthy of membership in the Q500 Clubhouse- plus you get to make other members address you as Lady or Sir such-and-such!
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amethyst21 says:

photoIt gets easier and easier with time. Just don't ever give in to that urge to try 'just one'. You know you can't!!
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