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Sonny
Illinois, USA
Member Since 7/22/2012
Churchorganist76
My Quit:
Smoked 43 years. People here help each other. Ask for help! Read what people write. Stay on this site as much as possible! It really works!

Advice:
Keep a daily journal. Read through the bad days you went through when you get an urge later. You will never want to repeat those bad moments again.

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Frequently Asked Question
Q: What's wrong with cigarette smoke? answer
Quitticism
Bonfire
A Q tradition in which Q members share their thoughts and stories while throwing their unsmoked cigarettes onto a virtual bonfire; often held in memory of Qmembers who have passed on.
User Quote
dove60 says:

photoSo I say, "just do it", don't look back, and enjoy every smoke free breath you take.
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