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Sonny
Illinois, USA
Member Since 7/22/2012
Churchorganist76
My Quit:
Smoked 43 years. People here help each other. Ask for help! Read what people write. Stay on this site as much as possible! It really works!

Advice:
Keep a daily journal. Read through the bad days you went through when you get an urge later. You will never want to repeat those bad moments again.

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bjames2005 says:

photoI didn't know how I'd ever quit. I'd tried so many times and failed. The Q was the answer. Today I am a winner!
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