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Cynthia MH
Idaho, USA
Member Since 3/7/2007
cmhfor20
My Quit:
Today I celebrate my Sixth Year Quit! It can be done, and the support here at Quitnet is exceptional! Be strong, walk, journal and ask your loved ones to support you during your quit. It is also for their health as well.

:)

Advice:
Never give into the thought process "only one won't hurt..." because IT WILL! Keep your quit, imagine a shield around you-SMILE!
Cynthia

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tikishark says:

photoWhen you have a crave, beat up your stuffed animals or rip up old magazines with FORCE- for as long as your crave lasts. Your animals will forgive you!
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