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Kevin Mehring
Florida, USA
Member Since 10/7/2000
My Quit:
I was the worst smoker I know. I used 2 packs a day at the end both regular and menthol. I was a chain smoker all day long. I finally use nicotine gum and got it in my mind to quit. I replaced my habit with chewing spearmint gum after a year. My doctor said at least I was not smoking when I was on the nicotine gum. I found great support in friends who did not smoke and read messages from QuitNet every day.

Use whatever it takes. Use nicotine replacement if necessary. AT LEAST YOU ARE NOT SMOKING.
Return to a healthy lifestyle when you are ready.

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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Clothing Optional (Nekkid) Kite Flight
Not to be confused with the Elder Kite Flight, a Q member must have 200 days smoke-free to be able to claim and acknowledge their right to THIS particular Kite Flight. Note: Silly Hat may be still be worn even if member is otherwise 'nekkid'.
User Quote
hulk43204 says:

photo"Just one won't hurt"- don't believe it! Just one is enough to send you plummeting back to the bottom of the mountain that you have worked so hard to climb.
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