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Kevin Mehring
Florida, USA
Member Since 10/7/2000
My Quit:
I was the worst smoker I know. I used 2 packs a day at the end both regular and menthol. I was a chain smoker all day long. I finally use nicotine gum and got it in my mind to quit. I replaced my habit with chewing spearmint gum after a year. My doctor said at least I was not smoking when I was on the nicotine gum. I found great support in friends who did not smoke and read messages from QuitNet every day.

Use whatever it takes. Use nicotine replacement if necessary. AT LEAST YOU ARE NOT SMOKING.
Return to a healthy lifestyle when you are ready.

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