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Julie
Texas, USA
Member Since 1/18/2013
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My Quit:
An Update to when I started Jan.16th 2013. So around 5 months later, it feels so good to not have to smoke a cigarette. My throat doesn't hurt anymore. I can breathe. No more coughing everyday with nasty flam. I feel great! Even with the 20pds weight gain. I will lose it. I am so grateful that I finally committed to quitting one more time and it's one day at a time.

Advice:
If you want to quit, and are worried about the cravings. I use the nicotrol spray. Covered by my insurance, it gives me comfort in a moment of stress.

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Silly Hat
What a brand-new Elder (Day 100) gets to wear on the first and every subsequent day of Elderhood. When the Elder member enters the Elder Lodge for the first time, (s)he will wear the funny hat and sit in the front row.
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photoThis quit is for you and you alone. Only you can make it for yourself. Do this. You will be glad you did!
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