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Julie
Texas, USA
Member Since 1/18/2013
No Photo
My Quit:
An Update to when I started Jan.16th 2013. So around 5 months later, it feels so good to not have to smoke a cigarette. My throat doesn't hurt anymore. I can breathe. No more coughing everyday with nasty flam. I feel great! Even with the 20pds weight gain. I will lose it. I am so grateful that I finally committed to quitting one more time and it's one day at a time.

Advice:
If you want to quit, and are worried about the cravings. I use the nicotrol spray. Covered by my insurance, it gives me comfort in a moment of stress.

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Frequently Asked Question
Q: What's wrong with cigarette smoke? answer
Quitticism
Nicodemon
Nefarious character frequently blamed for human weakness to nicotine addiction. Also the cloudy looking monster sort, nemesis of the Q-ster, who sometimes cartoons around the QuitNet pages. Nicodemon is always trumped by Q-ster.
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amethyst21 says:

photoIt gets easier and easier with time. Just don't ever give in to that urge to try 'just one'. You know you can't!!
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