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GAMMMER
Florida, USA
Member Since 3/9/2004
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My Quit:
Back in 2004, just one day I picked up my cigarettes there was only one left and at that time I made up my mind to quit. Went to the store and brought some commit tablets and started that journey with the help of this website.

That was 9yrs ago, since then 2yrs ago I was dx with stage 3 lung cancer and at first I thought ok might as well start smoking again, but I thought about that accomplishment and how good it stills feel. I have had my mid and lower right lung remove, went though radiation and am still in chemo but I am still so grateful that I gave up smoking because if I smoked I probably would not have notice the difference in my health because as a smoker you get use to coughing and just treat it as part of smoking.

Advice:
No matter how many times, just keep trying and it nice to do it for someone else but make it for yourself and have STRONG SUPPORT.

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Q: Do I face fewer health risks as a cigar smoker? answer
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Quit Date
The day you choose to begin smoking cessation, often called the Longest Day.
User Quote
jdw32 says:

photoFigure out your triggers before you quit and think of how you will react when faced with a trigger. You can do it!!!
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