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Steffanie
Minnesota, USA
Member Since 1/25/2006
No Photo
My Quit:
I'm 54 months quit after 28 years. I used 10 weeks of patchs along with a self hypnosis cd at night and reading the success stories and advice on QuitNet. I exersised so much I lost 20 lbs and ran a half marathon. Everything else in my life has fallen into place. I no longer feel like a public nusance, all ashamed.

Advice:
Never say "I'm trying to quit". Always say "I quit, I'm a quitter". I feel like trying is setting yourself up for failing.

View SMNELS1's QuitNet Profile


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Frequently Asked Question
Q: How much will Quit-Aids improve my chances of quitting? answer
Quitticism
Poor Person's Zyban
See: St. John's Wort.
User Quote
carsonegsmith says:

photoDon't give in, no matter how hard it gets. I'm still going through a hard time, but I do not want to be a smoker any more. Talk to someone and seek out understanding.
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