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Steffanie
Minnesota, USA
Member Since 1/25/2006
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My Quit:
I'm 54 months quit after 28 years. I used 10 weeks of patchs along with a self hypnosis cd at night and reading the success stories and advice on QuitNet. I exersised so much I lost 20 lbs and ran a half marathon. Everything else in my life has fallen into place. I no longer feel like a public nusance, all ashamed.

Advice:
Never say "I'm trying to quit". Always say "I quit, I'm a quitter". I feel like trying is setting yourself up for failing.

View SMNELS1's QuitNet Profile


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Quitticism
Ph.D. in Quitology
The highest Degree in the science of Quitology; conferred upon a QuitNet member who has reached one year smoke-free.
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deedub64 says:

photoAlways remember that you DO NOT WANT TO SMOKE. That’s why you are here! Anything that tells you that you want to smoke is a delusion!
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