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Wyoming, USA
Member Since 5/20/2009
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My Quit:
I tried several times to stop along with my husband. We slipped and slid for almost 2 years, but on July 4, 2010, I woke up and didn't seem to need to light up so I tried to see how long I could go. I made it thru that day, and started using some of the Chantix I had left from a failed prior attempt. This time it worked, and here, 3+ years later, I'm still smoke free! I don't have the awful cravings so I'm lucky.

It's a state of mind, too. Celebrate the freedom you'll feel, not HAVING to smoke. That works for me.

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Knighthood (500 Days)
When you have reached the 500 Day mark, you become a Knight of the Q Realm, and are now worthy of membership in the Q500 Clubhouse- plus you get to make other members address you as Lady or Sir such-and-such!
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JazzTizz says:

photoSay "Tomorrow I will have a cigarette, just not now." By the time tomorrow comes, the worst is over. If not, say, "Tomorrow I will have a cigarette..." It works.
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