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ronjdelong
Ohio, USA
Member Since 8/6/2013
No Photo
My Quit:
I'm 42 and have been smoking for 11 years. I quit on the 3rd of August and staying quit. They smell awful.

Advice:
Avoid going back to it one puff for nothing except the same old blah

View ronjdelong's QuitNet Profile


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Q: How much will Quit-Aids improve my chances of quitting? answer
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N.O.P.E.
Not One Puff, Ever! ("I'm only one puff away from a pack per day!")
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shibaNJ says:

photoPut your quit first; worry about weight, the fidgeting, and irritability second.... Protect your quit. Defend it. Nurture it. Everything else will fall into place.
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